 |
|
What You Need to Know About Green Tea Fat Burner Supplements
When folks search the internet for green tea and weight loss, they may take notice of a lot of hype. Or at least it seems that way to me.
Well, that is not what this page is about...ready for some truth? Or at least some facts about green tea fat burners?
Can Green Tea Help Shed Pounds?
Yep! However, it cannot, and will not achieve this all by itself.
In order to obtain the weight loss properties tea has to offer, proper eating habits and exercise should also be accompanied.
Drinking green tea can:
- help boost the immune system
- combat cancer causing free radicals
- help lower cholesterol and lower blood pressure
- fight cavities by destroying the bacteria that causes it
- burn off calories through a natural process called "thermogenensis"
[side note: I discovered an interesting product that has to do with “dieting” and "weight loss". This isn't your average product, and the creator (Dr. Suzanne Gudakunst) belives that many other doctors out there DO NOT want you to know about this. Her news is shocking!]
Click Here To Discover Something Very Different!
Substances found in green tea called polyphenols are what aid in shedding pounds. They stimulate enzymes in our bodies that dissolve fatty tissues called triglycerides. This process, as mentioned above is called thermogenensis, and is perfectly natural.
Why The Hype On These "Supplements"?
Well, it is kind of an easy sale for marketers, isn’t it? They are easy to take, are decently priced, and promise great results. Of course these “results” greatly depend on other factors as well…once again like proper dieting and exercise!
Now, there are several ways to obtain these plant polyphenols...you can take supplements (which are usually in capsule or pill form)...add several drops of green tea extract to your favorite beverage, or brew it naturally using whole loose leaves.
Green tea fat burner Supplements are fine...you will absorb the same benefits, however it is important that you be wary of overdosing since complications may occur, such as certain liver problems. One study conducted at the University or Mississippi discovered that high quantities of green tea extract may actually increase the risk of tumor growth. But...
When taken in smaller doses, the same study concluded that it decreases tumor cell replication, something which green tea is highly known for...cancer-fighting! Also, did you know that very low-grade leaves are used when making some of these supplements? Yeah, smaller cheaper leaves are easier to compact.
These supplements may also contain soy proteins that when ingested in large doses can cause stomach discomfort. Always consult your doctor before taking supplements for weight loss!
Since this site is about loose leaf tea and its superior flavor and benefits over tea bag tea, I always recommend folks introduce themselves to that healthy and natural method, and to avoid the alternatives. You will discover great tea taste while still achieving the same green tea fat burner benefits found in pill or capsule form. All without the risk of some rare complications found in them.
Where To Find Quality Tea?
One reputable place for quality loose leaf green tea is Adagio.com. This online tea store offers great selections of tea and herbal tea, helpful customer reviews, fast shipping, and even sample sizes of each so folks don't waste money on larger sizes they may not like.
Visit Adagio Teas Here - Discover Varieties...
However, even with naturally brewed tea, please still consult your doctor before using green tea as a fat burner. And included good exercise and dieting. This combination, in time, will help folks lose weight. Remember, all the green tea plant polyphenols are doing is burning off calories more rapidly.
Also see...
Oolong Tea Weight Loss Information
About Wu-yi Tea
Sampled Varieties Of Green Tea
Back From "Green Tea Fat Burner" Page
